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Here’s to Our Buildings, Our Health! SWA’s Top 10 Tips for a Healthier Indoor Environment – Part 2

Quick pulse survey: in the last three months, since we published our Part I blog on tips for healthier indoor environments, how many of you have either incorporated some of our healthy recommendations into your home, or informed your clients on the most effective ways to address health risks in buildings (hint: if you need a refresher, please visit Part I)?

As previously discussed, there is overwhelming evidence for the business case for healthier buildings, from greater employee productivity and reduced sick days in the workplace to reduced asthma incidents and ER visits for children living in green housing. Leading organizations know that improved wellbeing helps employees to be healthier and lowers healthcare costs. It also helps employees to be more productive, creative and innovative, and less likely to leave for a competitor. The same concept can be applied to tenants in rental buildings and condos.

Before we dive into health tips #6-10, here are some fun (and not so fun) facts to keep in mind while we spend winter days INSIDE our workplaces, schools and homes:

  • USGBC graphic with health statsIn the winter, school-aged children ages 11-17 will spend 60 minutes a day outdoors, compared to 175 minutes in the summer. (Source: Schools for Health by the Harvard TH Chan School of Public Health.)
  • In a study of 73 elementary schools in Florida, students in schools cooling with the noisiest types of HVAC systems were found to underperform on achievement tests compared with students taking tests in schools with quieter systems.
  • According to a recent survey released by the U.S. Green Building Council (USGBC), employees who work in LEED certified green buildings are happier, healthier and more productive than employees in conventional and non-LEED buildings:
    • More than 90 percent of respondents in LEED certified green buildings say they are satisfied on the job and 79 percent say they would choose a job in a LEED certified building over a non-LEED building.
    • More than 80 percent of respondents say that being productive on the job and having access to clean, high-quality indoor air contributes to their overall workplace happiness.
    • 85 percent of employees in LEED certified buildings also say their access to quality outdoor views and natural sunlight boosts their overall productivity and happiness, and 80 percent say the enhanced air quality improves their physical health and comfort.

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Here’s to Our Buildings, Our Health! SWA’s Top 10 Tips for a Healthier Indoor Environment – Part 1

How many of you out there would say you are happy at your place of work? Are you having a hard time concentrating? Now, take a pulse on your surroundings. Are the lights too bright? Are you too cold? Too hot? Do you hear constant humming from the HVAC equipment in the background? How much sleep are you getting at night? How many plants are in your view? Do you even have a view?

I’m sure many of you have heard the statistics that we spend nearly 90% of our days indoors. BUT, did you know that:

  • 75% of deaths are caused by chronic disease, up from 13% in 1800;
  • Today’s children are the first generation expected to have a shorter life expectancy than their parents;
  • 85% of the 82,000 chemicals in use are lacking in available health data.

When we hear the term “high performance building,” many of us think about energy efficiency first. But, what factors contribute to human health in buildings? How do we design for and maintain efficient building performance without compromising occupant health and well-being? What benefits are associated with healthy homes and work spaces? These are the questions we should be asking ourselves.

Stok report breaking down the cost savings associated with healthy work spaces

Lots of research has been done. Pulling from the LEED, EGC, and WELL concepts, and supported by case studies (specifically Harvard’s School of Public Health’s 9 Foundations and Stok’s report on how workspaces that promote health and wellness), here are SWA’s Top 5 (of 10) tips to effectively address Indoor Air Quality (IAQ) in buildings:

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The Second Leading Cause of Lung Cancer May Not be What You Expect

National Public Health Week is this week and Today’s theme is “Environmental Health”, which includes protecting and maintaining a healthy indoor environment.

While National Radon Action Month was in January, we wanted to share how this specific indoor air pollutant can affect your health and what compelled a group of us here at SWA to get our homes tested (and remediated).

What is radon and why does it matter?

Map of EPA Radon Zones

EPA Map of Radon Zones

Radon gas is a naturally occurring byproduct of the radioactive decay of uranium found in some rock and soil. You can’t see, smell or taste radon, but it may be found in drinking water and indoor air. This carcinogenic gas is currently the second leading cause of lung cancer after smoking, according to the National Cancer Institute.

Although radon in drinking water is a concern, radon in soil under homes is the biggest source of radon, and presents the greatest risk to occupants. This pressure-driven mechanism occurs when radon escaping the soil encounters a negative pressure in the home relative to the soil. This pressure differential is caused by exhaust fans in kitchens, bathrooms and appliances, as well as rising warm air created by furnaces, ovens and stoves.

Radon levels can vary dramatically within a region, county, or city. However, the EPA recommends that all homes be tested, regardless of geographic location. To see what the average levels are in your area, check the EPA Radon Zones map.

What radon levels are accepted? Ideal?

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HomeFree – A Healthy Material Resource for Affordable Housing Leaders

Healthy Building Materials as Contributors to Overall Human Health

Healthy Building Contributes to Human Health

What do you think of when you hear the term “healthy living?” A balanced diet? Physical activity? What about healthy building materials? The concept of healthy living can — and should — be extended to include anything that can affect people’s health either directly or indirectly. With this in mind, the impacts of building materials on occupants’ health is a growing concern of building industry professionals because exposure to unhealthy chemicals used in building materials can trigger serious health hazards.

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