Here’s to Our Buildings, Our Health! SWA’s Top 10 Tips for a Healthier Indoor Environment – Part 1

How many of you out there would say you are happy at your place of work? Are you having a hard time concentrating? Now, take a pulse on your surroundings. Are the lights too bright? Are you too cold? Too hot? Do you hear constant humming from the HVAC equipment in the background? How much sleep are you getting at night? How many plants are in your view? Do you even have a view?

I’m sure many of you have heard the statistics that we spend nearly 90% of our days indoors. BUT, did you know that:

  • 75% of deaths are caused by chronic disease, up from 13% in 1800;
  • Today’s children are the first generation expected to have a shorter life expectancy than their parents;
  • 85% of the 82,000 chemicals in use are lacking in available health data.

When we hear the term “high performance building,” many of us think about energy efficiency first. But, what factors contribute to human health in buildings? How do we design for and maintain efficient building performance without compromising occupant health and well-being? What benefits are associated with healthy homes and work spaces? These are the questions we should be asking ourselves.

Stok report breaking down the cost savings associated with healthy work spaces

Lots of research has been done. Pulling from the LEED, EGC, and WELL concepts, and supported by case studies (specifically Harvard’s School of Public Health’s 9 Foundations and Stok’s report on how workspaces that promote health and wellness), here are SWA’s Top 5 (of 10) tips to effectively address Indoor Air Quality (IAQ) in buildings:

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Electrify Everything? (part 1/?)

So in utility and policy circles, electrification is all the rage. Grid electricity is getting cleaner (i.e. resulting in lower CO2 emissions), on-site renewables are taking off (sometimes even with storage), and heat pump technologies are getting better. More regional and utility initiatives are encouraging building owners/designers/developers to forego onsite fossil fuels entirely (or at least mostly) to help meet CO2 emission reduction goals. But is electricity really more sustainable than natural gas? Is it cheaper? Which is better, really?

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How to Implement an Efficient Lighting Strategy in a Multifamily Passive House

Walking the aisle of your favorite home improvement store, you’ll notice the wide array of options for very efficient light fixtures. Don’t be fooled – truly efficient lighting design is achieved through thoughtful layout and proper controls.

Hallway lightingA high performance building warrants an efficient lighting strategy. With so many efficient LED fixtures available on the market, individual fixture efficiency is rarely an issue. However, these fixtures are often placed in high concentrations or at a higher wattage than necessary to adequately illuminate a space. The result is high lighting power density (LPD), which is measured by dividing the total light fixture wattage in a room by the square footage of that room. Even with controls such as occupancy or vacancy sensors, high LPDs are especially energy intensive in frequently occupied common areas, e.g., corridors and lobbies of multifamily buildings, impacting the bottom line efficiency of all buildings.

Projects pursuing Passive House certification are impacted by an optimized lighting scheme more so than a code-built building. As the heating and cooling energy used in a Passive House building decreases due to an excellent thermal envelope, the ratio of lighting energy used increases. Reducing lighting energy use can drastically improve the building’s overall primary energy demand. Read more