Here’s to Our Buildings, Our Health! SWA’s Top 10 Tips for a Healthier Indoor Environment – Part 2

Quick pulse survey: in the last three months, since we published our Part I blog on tips for healthier indoor environments, how many of you have either incorporated some of our healthy recommendations into your home, or informed your clients on the most effective ways to address health risks in buildings (hint: if you need a refresher, please visit Part I)?

As previously discussed, there is overwhelming evidence for the business case for healthier buildings, from greater employee productivity and reduced sick days in the workplace to reduced asthma incidents and ER visits for children living in green housing. Leading organizations know that improved wellbeing helps employees to be healthier and lowers healthcare costs. It also helps employees to be more productive, creative and innovative, and less likely to leave for a competitor. The same concept can be applied to tenants in rental buildings and condos.

Before we dive into health tips #6-10, here are some fun (and not so fun) facts to keep in mind while we spend winter days INSIDE our workplaces, schools and homes:

  • USGBC graphic with health statsIn the winter, school-aged children ages 11-17 will spend 60 minutes a day outdoors, compared to 175 minutes in the summer. (Source: Schools for Health by the Harvard TH Chan School of Public Health.)
  • In a study of 73 elementary schools in Florida, students in schools cooling with the noisiest types of HVAC systems were found to underperform on achievement tests compared with students taking tests in schools with quieter systems.
  • According to a recent survey released by the U.S. Green Building Council (USGBC), employees who work in LEED certified green buildings are happier, healthier and more productive than employees in conventional and non-LEED buildings:
    • More than 90 percent of respondents in LEED certified green buildings say they are satisfied on the job and 79 percent say they would choose a job in a LEED certified building over a non-LEED building.
    • More than 80 percent of respondents say that being productive on the job and having access to clean, high-quality indoor air contributes to their overall workplace happiness.
    • 85 percent of employees in LEED certified buildings also say their access to quality outdoor views and natural sunlight boosts their overall productivity and happiness, and 80 percent say the enhanced air quality improves their physical health and comfort.

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The Top 10 Party Walls Posts of 2018!

2018 has been a year to remember for SWA’s Party Walls blog. Our consultants have shared their passion for high performance buildings by recounting stories from the field and providing information, new findings, and best practices to improve the built environment.

Whether discussing topics based in New York City or Southeast Asia, here are our fan favorites from 2018…

Collage of blog images

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What is the Carbon Footprint of Your Holiday Shopping?

Have you ever wondered about the carbon footprint of your shopping habits? Is online shopping better for the environment than brick and mortar shopping? There are many studies on the subject and there are myriad factors to consider when answering these questions. To try and make this process a little easier, we have pulled together existing research and have developed a guide to reducing your carbon footprint this holiday season.

Image of Santa gifting coal

One 2013 study by MIT looked at the impact of online vs. in-store shopping for a few items (a t-shirt, a Barbie Doll, and a computer) and concluded that a few key factors can tip the scales in either direction. While this study ignored the impact of the embodied carbon of these items (more on this later), let’s look at the biggest factors that could contribute to your holiday shopping carbon footprint and factor into the store vs. online debate.

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Here’s to Our Buildings, Our Health! SWA’s Top 10 Tips for a Healthier Indoor Environment – Part 1

How many of you out there would say you are happy at your place of work? Are you having a hard time concentrating? Now, take a pulse on your surroundings. Are the lights too bright? Are you too cold? Too hot? Do you hear constant humming from the HVAC equipment in the background? How much sleep are you getting at night? How many plants are in your view? Do you even have a view?

I’m sure many of you have heard the statistics that we spend nearly 90% of our days indoors. BUT, did you know that:

  • 75% of deaths are caused by chronic disease, up from 13% in 1800;
  • Today’s children are the first generation expected to have a shorter life expectancy than their parents;
  • 85% of the 82,000 chemicals in use are lacking in available health data.

When we hear the term “high performance building,” many of us think about energy efficiency first. But, what factors contribute to human health in buildings? How do we design for and maintain efficient building performance without compromising occupant health and well-being? What benefits are associated with healthy homes and work spaces? These are the questions we should be asking ourselves.

Stok report breaking down the cost savings associated with healthy work spaces

Lots of research has been done. Pulling from the LEED, EGC, and WELL concepts, and supported by case studies (specifically Harvard’s School of Public Health’s 9 Foundations and Stok’s report on how workspaces that promote health and wellness), here are SWA’s Top 5 (of 10) tips to effectively address Indoor Air Quality (IAQ) in buildings:

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How to Implement an Efficient Lighting Strategy in a Multifamily Passive House

Walking the aisle of your favorite home improvement store, you’ll notice the wide array of options for very efficient light fixtures. Don’t be fooled – truly efficient lighting design is achieved through thoughtful layout and proper controls.

Hallway lightingA high performance building warrants an efficient lighting strategy. With so many efficient LED fixtures available on the market, individual fixture efficiency is rarely an issue. However, these fixtures are often placed in high concentrations or at a higher wattage than necessary to adequately illuminate a space. The result is high lighting power density (LPD), which is measured by dividing the total light fixture wattage in a room by the square footage of that room. Even with controls such as occupancy or vacancy sensors, high LPDs are especially energy intensive in frequently occupied common areas, e.g., corridors and lobbies of multifamily buildings, impacting the bottom line efficiency of all buildings.

Projects pursuing Passive House certification are impacted by an optimized lighting scheme more so than a code-built building. As the heating and cooling energy used in a Passive House building decreases due to an excellent thermal envelope, the ratio of lighting energy used increases. Reducing lighting energy use can drastically improve the building’s overall primary energy demand. Read more